tag:blogger.com,1999:blog-12147804664424017512024-03-06T00:15:51.388-08:00A Fit, Healthy, and Happy LifeSilviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1214780466442401751.post-78429653764464823792013-05-11T22:21:00.001-07:002013-05-11T22:26:11.391-07:00Grilled chicken with roasted vegetables<div class="separator" style="clear: both; text-align: center;">
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Recipe to follow....<br />
<br />Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com1tag:blogger.com,1999:blog-1214780466442401751.post-76910254482148312322013-05-11T20:17:00.002-07:002013-05-11T20:17:41.707-07:00Our story....<br />
Eric and I met back in 2004 while at work. I was 27, he was 26. We enjoy running and traveling together, and sometimes we get to combine both interest! We have had our fair share of ups downs, break-ups and make-ups during our "relationship". But we truly believe that we are meant to be together. You see... "We are connected in a way that goes beyond romance, beyond friendship, beyond what we've ever had before. It has defied time, distance, and changes in our lives. And it has defied every explanation except one: purely and simply" WE ARE IN LOVE! We embrace our differences and celebrate our similarities. We have definitively grown closer together and are on a mission to make every day count. <br />
I definitely give him a run for his money. The thing is... I am a little complicated. But at the end of the day he would do just about anything to make me happy and put a smile on my face. I am truly grateful to be in a relationship with such a wonderful man, a man who brings me so much love and joy.Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com0tag:blogger.com,1999:blog-1214780466442401751.post-44263418461251484112013-01-16T21:34:00.003-08:002013-05-11T20:11:26.304-07:00Some wedding pictures 09.16.12<div class="separator" style="clear: both; text-align: center;">
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Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com0tag:blogger.com,1999:blog-1214780466442401751.post-56747910484648551812013-01-16T20:20:00.001-08:002013-05-11T20:12:03.744-07:00 Roasted Broccoli and Cauliflower with Garlic and Avocado Salad<h4>
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The following recipe is easy, quick, tasty and healthy.<br />Broccoli and cauliflower are rich in vitamin C, and garlic adds antioxidant. Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E and B, and folic acid.</h4>
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Ingredients</h3>
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1/2 of an avocado</div>
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1 cup broccoli florets</div>
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1 cut cauliflower florets</div>
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1 tablespoon olive oil</div>
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2 garlic cloves, thinly sliced</div>
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Paprika, pepper flakes, sea salt, and freshly ground pepper to taste</div>
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Juice of half lemon or lime. I used half a lime</div>
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Directions</h3>
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1. Combine the broccoli and cauliflower in a bowl. Toss with oil, garlic, paprika, pepper flakes, sea salt and freshly ground pepper to taste. Arrange on a baking sheet and bake at 425 degrees, stirring once, for about 20 minutes or until lightly brown. Return to the bowl and toss with the lemon/lime juice.</div>
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2. Slice avocado and season with salt and freshly ground pepper</div>
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3. Arrange on a plate and enjoy!</div>
Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com0tag:blogger.com,1999:blog-1214780466442401751.post-31218127417327640882013-01-08T20:58:00.002-08:002013-05-11T20:12:18.261-07:0040 Days to Personal Revolution<div style="text-align: center;">
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<span style="font-family: Times, 'Times New Roman', serif; font-size: 15px; line-height: 15px; text-align: -webkit-auto;">Tomorrow starts</span><b style="font-family: Times, 'Times New Roman', serif; font-size: 15px; line-height: 15px; text-align: -webkit-auto;"> </b><span style="font-family: Times, 'Times New Roman', serif; font-size: 15px; line-height: 15px; text-align: -webkit-auto;">my journey to "awaken the sacred within my soul"</span></div>
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<span style="font-family: Times, 'Times New Roman', serif; font-size: 15px; line-height: 15px;">Today I had my first meeting with my new group of "40 Days" friends, where we discuss the program. I also was partnered up with a "buddy", whom I am expected to check in with once a week. </span><span style="font-family: Times, 'Times New Roman', serif; font-size: 15px; line-height: 15px;">The program starts tomorrow and for the first week we will be meditating for 5 minutes, once in the morning, once at night. We also must practice yoga for at least 20 minutes a day. Since I am off from work tomorrow, I will be attending the studio class at 10 am.</span></div>
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<span style="font-family: Times, 'Times New Roman', serif; font-size: 15px; line-height: 15px;">If you are wondering what is "40 Days to Personal Revolution", is a daily combination of yoga practice, meditation, balance diet, and personal reflection. And as the name implies, it must be follow for, you guessed it, 40 days. The program is divided into six weeks. Each week you are introduce to two of Baron's laws of transformation. Each week builds on the previous week teachings. </span></div>
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<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: 15px; line-height: 15px; text-align: -webkit-auto;">The requirements for successful completion of the program are:</span></span><br />
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<span style="font-family: Times, 'Times New Roman', serif; font-size: 15px; line-height: 15px;">1. Daily Yoga practice - 6 days a week, 7th day is a day of rest</span></div>
<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: 15px; line-height: 15px; text-align: -webkit-auto;">2. Daily Meditation - Develop a daily personal meditation practice</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: 15px; line-height: 15px; text-align: -webkit-auto;">3. Balance Diet - Eating wholesome foods. Week four has a 3-day fruit cleanse</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: 15px; line-height: 15px; text-align: -webkit-auto;">4. Assignments - Complete all weekly questions from book</span></span><br />
<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: 15px; line-height: 15px; text-align: -webkit-auto;">5. Weekly Meetings - Attend all meetings</span></span><br />
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<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: 15px; line-height: 15px; text-align: -webkit-auto;">Why forty days? According to an excerpt from<b> </b>dailyom.com, the answer is:</span></span><br />
<span style="font-family: Times, 'Times New Roman', serif; font-size: 15px; line-height: 15px; text-align: -webkit-auto;">"Because the number 40 holds tremendous spiritual significance in the realm of transformation. Jesus wandered in the desert for forty days in order to experience purification and come to a greater understanding of himself and his mission. Moses and his people traveled through the desert for forty years before arriving at their home in the holy land. Noah preserved the sacredness of life by sailing his ark for forty days and forty nights. According to the Kabbalah, the ancient Jewish mystical text, it takes forty days to ingrain any new way of being into our system, and that is what we are aiming to do here: wipe out the old and welcome the new. In forty days, you can shift into a whole new way of living and being". </span><br />
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<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: 15px; line-height: 15px; text-align: -webkit-auto;">Let the revolution begin! </span></span><br />
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<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: 15px; line-height: 15px; text-align: -webkit-auto;"><br /></span></span>Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com0tag:blogger.com,1999:blog-1214780466442401751.post-78520050273670931792012-10-18T23:22:00.005-07:002012-12-10T14:18:15.386-08:00A little about me....<br />
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<li style="background-image: url(http://static.jamieeason.com/images/content_bg/bullet_point.gif); background-position: 0% 5px; background-repeat: no-repeat no-repeat; margin: 0px; padding-left: 10px;"><span style="font-family: Times, 'Times New Roman', serif;">A wife and mother</span></li>
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<li style="background-image: url(http://static.jamieeason.com/images/content_bg/bullet_point.gif); background-position: 0% 5px; background-repeat: no-repeat no-repeat; margin: 0px; padding-left: 10px;"><span style="font-family: Times, Times New Roman, serif;">Dog mommy</span></li>
<li style="background-image: url(http://static.jamieeason.com/images/content_bg/bullet_point.gif); background-position: 0% 5px; background-repeat: no-repeat no-repeat; margin: 0px; padding-left: 10px;"><span style="font-family: Times, Times New Roman, serif;">Wine and coffee loving</span></li>
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<span style="font-size: 20px; font-variant: small-caps; font-weight: bold; line-height: 20px;"><span style="font-family: Times, Times New Roman, serif;">I can't live without</span></span></div>
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<li style="background-image: url(http://static.jamieeason.com/images/content_bg/bullet_point.gif); background-position: 0% 5px; background-repeat: no-repeat no-repeat; margin: 0px; padding-left: 10px;"><span style="font-family: Times, Times New Roman, serif;">To live a fulfilled life</span></li>
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<span style="font-size: 20px; font-variant: small-caps; font-weight: bold; line-height: 20px;"><span style="font-family: Times, Times New Roman, serif;">Favorite quotes</span></span></div>
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<li style="background-image: url(http://static.jamieeason.com/images/content_bg/bullet_point.gif); background-position: 0% 5px; background-repeat: no-repeat no-repeat; margin: 0px; padding-left: 10px;"><span style="font-family: Times, Times New Roman, serif;">"This is who I am. Nobody said you had to like it."</span></li>
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<li style="-webkit-background-clip: initial; -webkit-background-origin: initial; background-attachment: initial; background-color: initial; background-image: url(http://static.jamieeason.com/images/content_bg/bullet_point.gif); background-position: 0% 5px; background-repeat: no-repeat; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-left: 10px;"><span style="background-color: white; line-height: 14px; text-align: left;"><span style="font-family: Times, Times New Roman, serif;">"The soul needs beauty for a soul mate. When the soul wants, the soul waits." </span></span></li>
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<li style="-webkit-background-clip: initial; -webkit-background-origin: initial; background-attachment: initial; background-color: initial; background-image: url(http://static.jamieeason.com/images/content_bg/bullet_point.gif); background-position: 0% 5px; background-repeat: no-repeat; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-left: 10px;"><span style="background-color: white; line-height: 14px; text-align: left;"><span style="font-family: Times, Times New Roman, serif;">"The greatest pleasure in life is doing what people say you cannot do."</span></span></li>
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<li style="-webkit-background-clip: initial; -webkit-background-origin: initial; background-attachment: initial; background-color: initial; background-image: url(http://static.jamieeason.com/images/content_bg/bullet_point.gif); background-position: 0% 5px; background-repeat: no-repeat; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-left: 10px;"><span style="background-color: white; line-height: 14px; text-align: left;"><span style="font-family: Times, Times New Roman, serif;">"The way I see it, if you want the rainbow, you gotta put up with the rain"</span></span></li>
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Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com0tag:blogger.com,1999:blog-1214780466442401751.post-22760360325790364572012-06-24T21:25:00.001-07:002013-05-11T22:13:09.957-07:00In the pursuit of fitness<div class="separator" style="clear: both;">
I've always enjoyed exercise, but tend to lose motivation very fast. I was also a runner and had spend the past year traveling around the country running in half-marathons, but I was a mediocre runner. I have always been intrigue by fitness athlete, but thought that a physique like that was unattainable. </div>
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One day while browsing a friend's Facebook page, I came across the profile of an absolutely stunning lady... <a href="https://www.facebook.com/lauren.dike">Lauren Catherine</a>. I was in total awe with her physique, and having the obsessive personality I have, I stalked her Facebook page until I finally found out how she attained such a sculpted body. She was a <a href="http://www.mibolife.com/">Mibolife</a> athlete. I browsed the <a href="http://www.mibolife.com/">Mibolife</a> website and decided that I if I wanted to obtained my fitness and health goals, I would need to enlist the help of <a href="http://www.mibolife.com/">Mibolife</a>'s president and owner, <a href="https://www.facebook.com/ben.yosef.3">Ben Yosef</a>. <br />
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When I first met <a href="https://www.facebook.com/ben.yosef.3">Ben</a>, I explained to him that I was interested in getting my clothes to fit better, and that I wanted to get into the shape of my life. But after meeting <a href="https://www.facebook.com/lauren.dike">Lauren Catherine</a> and the rest of the <a href="http://www.mibolife.com/">Team Mibolife Athletes</a>, it was then that I made a decision... I wanted to complete in a figure competition. It was time to really get in shape.<br />
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About 37 pounds overweight and tired of just feeling mediocre, I started with a vengeance. The first phase of <a href="https://www.facebook.com/ben.yosef.3">Ben</a>'s consisted on getting me lean, the second part consisted of building my musculature, and last was prepping me for my first figure competition. <a href="https://www.facebook.com/ben.yosef.3">Ben</a> customized a personalized clean eating plan for me, and we worked out almost every day for at least an hour. Approximately 7 months and 37 pounds later, I was shopping for new clothes, and ready to step on stage for the first time.</div>
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I did not place on my first figure competition and didn't take home a trophy, but I got into the best shape of my life and I get to go home to a loving, supportive family. </div>
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<br />Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com0tag:blogger.com,1999:blog-1214780466442401751.post-85547454224952489262011-01-08T20:38:00.000-08:002013-05-11T20:07:44.662-07:00Burlesque Dance<div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;">
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 5px; -webkit-border-vertical-spacing: 5px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><i><span class="Apple-style-span" style="font-size: large;">"Life is a dance, from one stage to the next."</span></i></span></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 5px; -webkit-border-vertical-spacing: 5px;">~unknown</span></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">This week I was able to cross out one of the many item</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">s on my list. <b>Burlesque Dance! <span class="Apple-style-span" style="font-family: Times; font-weight: normal;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">This sexy, fun class took place in a donated dance studio in </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Tribeca</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> called Space. The class was taught by the beautiful Jo "Boobs" Weldon, Headmistress and Founder of the award-winning New York School of Burlesque, and writer of The Burlesque Handbook. And.....</span><span class="Apple-style-span" style="line-height: 15px;"><i><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> </span><span class="Apple-style-span" style="font-style: normal; line-height: normal;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I can't even talk about how much fun it was!</span></span></i></span></span></b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I arrived to class pretty early. The studio was not open yet, so I had to wait outside. Luckily I drove and I was able to sit in my car and wait for the studio to open. At about 7:45 PM I went inside the studio, and the fun began. I met Martina, Evelyn Vinyl, Tina Tassels, Charlie Gun, and Sincerely Yours. Wow! What a bunch of sexy, beautiful and fun ladies. They are all NYSB graduates and have some experience with Burlesque dance. They assured me that I would have the time of my life and they were absolutely right!</span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">First, Ms Jo Boobs taught us how to put on false eyelashes and red glitter lipstick. Then she put us in boas and gloves and taught us a short sexy routine that included a chair!. I learned the "sexy shimmy, the tantalizing glove peel, the devastating bump n grind, and a very short, </span><span class="Apple-style-span" style="line-height: 24px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">saucy, playful, and sexy chair dance. </span></span></div>
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<span class="Apple-style-span" style="line-height: 24px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I had a great time, and even purchase Jo Boobs book, which she so kindly signed. </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Yay</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">! At the end of the night I was no Dita Von </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Teese</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">, but I must say that I walked away smiling, and with some fascinating new talents that Mr E will truly appreciate.</span></span></div>
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<span class="Apple-style-span" style="line-height: 24px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Thanks Ms Jo Boobs, and cheers to a night of boas, shimmy, bumps, n grinds.</span></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 24px;">XoXo</span></span></div>
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Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com0tag:blogger.com,1999:blog-1214780466442401751.post-24804216948409785142011-01-03T01:28:00.000-08:002011-03-18T18:12:25.032-07:00Intentions for 2011<i><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Always bear in mind that your own resolution to succeed is more important than any other. </span></span></i><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">~Abraham Lincoln</span><br />
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<span class="Apple-style-span" style="color: #333333; line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">"New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year". And as I look forward to a new year, here is a list of my intentions for 2011:</span></span><br />
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<div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Garden</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Eat clean</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Stress less</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Train more</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Sleep Better</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Get organized</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Enjoy life more</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Learn something new</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Catch up with my reading</span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Spend more time with family and friends</span></span></div>Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com1tag:blogger.com,1999:blog-1214780466442401751.post-69150520732233081552010-12-27T18:54:00.000-08:002012-10-18T23:25:25.219-07:00Things that make me happy<span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">Ok... So.... This is a list of a few of the things that bring a smile to my face. Things that make me happy! In no particular order...</span><br />
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<li><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">Starbucks. Yeap, I am totally addicted to coffee. I a caffeine junkie and the stronger the better</span></li>
<li><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">My family. My fun and loving son, </span><span class="Apple-style-span" style="color: #333333; line-height: 15px;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">awesome parents, funny and thoughtful friends, and sweet boyfriend</span></span></li>
<li><span class="Apple-style-span" style="color: #333333; line-height: 15px;"><span class="Apple-style-span" style="color: black; line-height: normal;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">My dogs. Lucky and Pee-Wee. These little guys are always waiting for me with a smile (tail wagging)</span></span></span></li>
<li><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">Traveling. I once read a quote that said "</span><span class="Apple-style-span" style="border-collapse: collapse; color: #330000; font-style: italic; line-height: 20px;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">The World is a book, and those who do not travel read only a page".</span></span><span class="Apple-style-span" style="border-collapse: collapse; color: #330000; font-style: italic; line-height: 20px;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"> </span></span><span class="Apple-style-span" style="border-collapse: collapse; color: #330000; line-height: 20px;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">Therefore, I want to read the entire book!</span></span></li>
<li><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="border-collapse: collapse; line-height: 20px;"><span class="Apple-style-span" style="border-collapse: separate; color: #333333; line-height: 15px;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">Reading. Nothing like reading good books and magazines</span></span></span></span></li>
<li><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="border-collapse: collapse; line-height: 20px;"><span class="Apple-style-span" style="border-collapse: separate; color: #333333; line-height: 15px;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">Sleep. Uninterrupted</span></span></span></span></li>
<li><span class="Apple-style-span" style="color: #330000;"><span class="Apple-style-span" style="border-collapse: collapse; line-height: 20px;"><span class="Apple-style-span" style="border-collapse: separate; color: #333333; line-height: 15px;"><span class="Apple-style-span" style="color: black; line-height: normal; white-space: pre;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">Cleaningness. </span></span><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">A clean house (extremely rare, but </span><span class="caps"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">MUCH</span></span><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"> appreciated!)</span></span></span></span></li>
<li><span class="Apple-style-span" style="color: #333333;"><span class="Apple-style-span" style="line-height: 15px;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">Good food </span></span></span></li>
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<span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">... to be continued....</span></div>
Silviahttp://www.blogger.com/profile/14123804668120941579noreply@blogger.com1